Weigh In record (no journal entry) for 16 August 2023
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151.0 lb
Lost so far: 38.8 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2023:
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2679 kcal
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Fat: 116.18g | Prot: 69.92g | Carb: 285.95g.
Lunch: Lettuce, Salsa, Guacamole, Tomato Rice, Shredded Pork. Dinner: Pepperoni Pizza , Tostada with Guacamole , PizzaExpress Doppio Doughballs, The Real Greek Halloumi Popcorn. Snacks/Other: M&S Food Cheese and Onion Twist, Marks & Spencer Double Chocolate Cookie, Rekorderlig Strawberry & Lime Cider. more...
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1726 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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