Weigh In record (no journal entry) for 15 March 2015
|
216.2 lb
Lost so far: 13.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2015:
|
234 kcal
|
Fat: 10.57g | Prot: 13.53g | Carb: 20.12g.
Breakfast: America's Choice California Navel Oranges, Boiled Egg. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deviates322's weight history
|