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I have 390 days until i get married and I need to loose a minimum of two stone!
I went down the gym for the first time in a very long time and it felt good. I need to remember this when I am struggling to motivate myself.
I have also taken a before picture to help motivate me and I look horrendous!
My fiancé has had a distinct lack of attraction to me as well since I gained weight so i have to get back down to where i was when i met him at 12 stone and a size 12 too...
My wedding dress that i have just paid for has got to be ordered in an 18 because although i am a 16, my boobs are an 18 :(
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202.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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 Comments
390 days - 2 stone...defo do-able. keep that before pic on the fridge door!! i have one me..yuk, big motivator. we're all here to help and support, good luck
15 Mar 15 by member: drullae
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If we take just 365 days to lose 2 stone (12.7 kg) leaving you with the balance of days to do as you wish then you will need to lose about point zero three kg per day.
This should be just so easy for you as losing point two kg per day I found no problem with. It will take guts, determination and will power but do you really have those ingredients within you. Most people will tell you not to weigh yourself every day, this is something only you can decide on but I do weigh myself every day and record my weight along with my calorie intake and exercise.
You could then use a calendar to plot your story by entering, in advance, your target weight for each day based on a loss of about point zero five kg per day. This would result in a total loss of 18.25 kg which is way over your goal.
Some days you will be under and some days over but you will see from the calendar if you are on or off schedule. If you are off schedule then you can do something about it quickly. I wish you luck in your journey and I hope you have what it takes to be successful.
15 Mar 15 by member: I will win
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Be determined, be confidant, be successful and you will be very happy. It is worth it in so many ways.
15 Mar 15 by member: Hopeful N
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