Weigh In record (no journal entry) for 15 March 2015
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235.0 lb
Lost so far: 45.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1575 kcal
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Fat: 68.00g | Prot: 41.50g | Carb: 198.50g.
Breakfast: Open Nature Kale, Mushroom, and Feta Cheese Pizza. Lunch: Naked Juice Boosted 100% Juice Smoothie - Blue Machine. Dinner: Burger King Bacon Cheeseburger, Burger King French Fries (Small). Snacks/Other: Wild Harvest Organic Popcorn, Great American Cookie Company Sugar Cookie. more...
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steady weight
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mineshaft's weight history
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