Weigh In record (no journal entry) for 15 March 2015
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191.0 lb
Lost so far: 27.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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683 kcal
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Fat: 37.20g | Prot: 33.74g | Carb: 65.77g.
Breakfast: Butter, Egg, Thomas' Light English Muffin. Lunch: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. Snacks/Other: Hershey's Krackel Miniatures. more...
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gaining 0.7 lb a week
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