Weigh In record (no journal entry) for 15 March 2015
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188.0 lb
Lost so far: 36.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2015:
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1866 kcal
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Fat: 68.43g | Prot: 68.69g | Carb: 189.81g.
Breakfast: Semi-Sweet Chocolate Chips, Mascarpone, Berries, Plain Crepe, 2% Fat Milk. Lunch: A&W Teen Burger. Dinner: Mojito, Cupcake with Icing, Roasted Potato, Mandarin Orange (Canned or Frozen), Chicken Breast. Snacks/Other: Regular Beer, Kellogg's Nutri-Grain Yogurt Bar - Strawberry. more...
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2077 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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