Weigh In record (no journal entry) for 15 March 2015
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185.6 lb
Lost so far: 8.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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145 kcal
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Fat: 6.09g | Prot: 0.57g | Carb: 24.19g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. more...
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losing 0.5 lb a week
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