Weigh In record (no journal entry) for 15 March 2015
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156.4 lb
Lost so far: 129.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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842 kcal
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Fat: 40.68g | Prot: 43.53g | Carb: 87.55g.
Breakfast: Chobani Nonfat Peach Greek Yogurt, Dry Roasted Almonds (Without Salt Added). Lunch: Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Chobani Simply 100 Strawberry. Dinner: Wendy's Chili (Small). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 6.3 lb a week
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Ella Hazel's weight history
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