12088Lat's Journal, 15 August 2023

Weigh In record (no journal entry) for 15 August 2023
213.8 lb Lost so far: 30.6 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2023:
29 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.9 lb a week

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