Weigh In record (no journal entry) for 15 March 2015
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148.4 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1497 kcal
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Fat: 34.04g | Prot: 54.10g | Carb: 241.65g.
Breakfast: AXA Havregryn, Blåbär. Lunch: Guacamole, Subway Veggie Patty. Dinner: Lökar, Ingefära, Rotselleri, Morötter, Olivolja. Snacks/Other: Alpro Mandelmjölk, Banan, ICA Mini Baguetter, Espresso House Islatte Stor (med Vanilj). more...
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gaining 0.4 lb a week
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