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my scale is crazy this morning I weighed myself and it was 329.6 then I decided to see if it made a difference after a few minutes and it goes up to 331.2 so I did one last weigh in and it said 329.6 so that's what I am recording. I know the scale will be crazy and be off a pound or two if I weigh myself and then do it again and sometimes it isn't off but others it is. woke up and it's still raining here uugh hopefully I can get back to loosing weight tomm.
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329.6 lb
Lost so far: 23.4 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2023:
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1870 kcal
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Fat: 96.29g | Prot: 68.56g | Carb: 181.45g.
Breakfast: Hormel Black Label Bacon Thick Slices, Odom's Tennessee Pride Mild Sausage Patties, Bunny Bread White Sliced Bread. Lunch: Totino's Three Meat Pizza Rolls. Dinner: New York The Original Texas Garlic Toast, Spaghetti, Ragu Ragu Traditional Sauce, Great Value Ground Beef 73/27. Snacks/Other: Totino's Three Meat Pizza Rolls, Little Debbie Zebra Cake Rolls, Starburst Cherry Drink Mix. more...
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gaining 5.6 lb a week
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