Krucikruci's Journal, 15 March 2015

144.4 lb Lost so far: 9.9 lb.    Still to go: 3.3 lb.    Diet followed poorly.

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678 kcal

Fat: 19.26g | Prot: 24.53g | Carb: 102.25g.   Breakfast: Jumex Mango Nectar, Gouda Cheese, Cheese Spread, Rye Bread, Lemon, Ginger. Lunch: Gouda Cheese, Cheese Spread, Rye Bread. more...

1770 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 11 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...