| August 2019 |
| Mon 5th: |
591 *
|
37%
|
fat: 19.83g |
| |
protein: 22.48g |
| |
carbs: 86.77g |
|
2281*
|
 1690
|
| July 2019 |
| Thu 18th: |
602 *
|
38%
|
fat: 11.95g |
| |
protein: 39.78g |
| |
carbs: 86.22g |
|
-
|
-
|
| June 2019 |
| Sat 22nd: |
366 *
|
23%
|
fat: 4.78g |
| |
protein: 15.74g |
| |
carbs: 65.38g |
|
-
|
-
|
| Fri 21st: |
1859
|
116%
|
fat: 32.56g |
| |
protein: 35.17g |
| |
carbs: 334.68g |
|
-
|
-
|
| Thu 20th: |
1526
|
95%
|
fat: 57.58g |
| |
protein: 98.78g |
| |
carbs: 154.51g |
|
-
|
-
|
| Wed 19th: |
1487
|
93%
|
fat: 49.47g |
| |
protein: 92.77g |
| |
carbs: 169.25g |
|
-
|
-
|
| Tue 18th: |
2347
|
146%
|
fat: 96.57g |
| |
protein: 104.15g |
| |
carbs: 273.21g |
|
-
|
-
|
| Mon 17th: |
1925
|
120%
|
fat: 82.42g |
| |
protein: 66.11g |
| |
carbs: 198.36g |
|
-
|
-
|
| Sun 16th: |
1078
|
67%
|
fat: 50.10g |
| |
protein: 32.59g |
| |
carbs: 141.47g |
|
-
|
-
|
| Thu 13th: |
342 *
|
21%
|
fat: 10.99g |
| |
protein: 12.24g |
| |
carbs: 53.66g |
|
-
|
-
|
| Sun 9th: |
13 *
|
1%
|
fat: 0.00g |
| |
protein: 0.09g |
| |
carbs: 4.57g |
|
-
|
-
|
| Sat 8th: |
1336 *
|
83%
|
fat: 70.25g |
| |
protein: 61.23g |
| |
carbs: 118.83g |
|
-
|
-
|
| Fri 7th: |
1582
|
99%
|
fat: 62.62g |
| |
protein: 64.04g |
| |
carbs: 209.03g |
|
-
|
-
|
| Thu 6th: |
2462
|
154%
|
fat: 93.15g |
| |
protein: 114.93g |
| |
carbs: 297.80g |
|
-
|
-
|
| Wed 5th: |
2906
|
181%
|
fat: 151.07g |
| |
protein: 139.62g |
| |
carbs: 276.29g |
|
-
|
-
|
| Tue 4th: |
1092
|
68%
|
fat: 37.13g |
| |
protein: 77.59g |
| |
carbs: 114.47g |
|
-
|
-
|
| Mon 3rd: |
833
|
52%
|
fat: 21.06g |
| |
protein: 41.50g |
| |
carbs: 122.68g |
|
-
|
-
|
| Sun 2nd: |
985
|
62%
|
fat: 9.93g |
| |
protein: 54.03g |
| |
carbs: 175.99g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
1102
|
69%
|
fat: 35.07g |
| |
protein: 45.72g |
| |
carbs: 156.63g |
|
2546*
|
1444
|
| Tue 28th: |
407
|
25%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 39.54g |
|
1893*
|
1486
|
