Weigh In record (no journal entry) for 11 August 2023
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340.0 lb
Lost so far: 71.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2023:
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176 kcal
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Fat: 5.60g | Prot: 19.20g | Carb: 16.00g.
Breakfast: Slim-Fast Advanced Immunity Orange Cream Swirl. more...
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losing 15.2 lb a week
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Deliriou5's weight history
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