keoslp's Journal, 30 July 2011

Lasix yest

179.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1654 kcal

Fat: 76.22g | Prot: 40.95g | Carb: 203.88g.   Breakfast: Light Soymilk, Quick Oatmeal (1 or 3 Minutes). Lunch: low fat granola bar, margarine, pancake. Dinner: mc donald's french fries, mc donald's chicken nuggets. Snacks/Other: twix bar. more...

2606 kcal

Activities & Exercise: Shopping - 4 hours, Driving - 2 hours, Wii - 32 minutes, Resting - 9 hours and 28 minutes, Sleeping - 8 hours. more...