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ugh.
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152.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2011:
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1745 kcal
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Fat: 70.12g | Prot: 81.96g | Carb: 199.22g.
Breakfast: Iced Skinny Flavored Latte (Venti). Lunch: Greek Salad, Reduced Fat Crumbled Feta Cheese, Soft White Roll, Chicken or Turkey Salad. Dinner: Chunky Chicken Noodle Soup (Canned), Corn On The Cob with Butter, Chicken Frankfurter or Hot Dog on Bun, Hamburger on Bun. Snacks/Other: Kisses, Strawberry Shortcake. more...
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2214 kcal
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Activities & Exercise:
Housework - 1 hour, Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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