rocketboy666rr's Journal, 14 March 2015

187.3 lb Lost so far: 41.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 64.92g | Prot: 123.39g | Carb: 97.25g.   Lunch: Archer Farms Cage-Free Large Brown Eggs, Hillshire Farm Beef Hot Links. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Pure Protein Strawberry Shortcake High Protein Bar (Small). more...

2069 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...