Weigh In record (no journal entry) for 14 March 2015
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161.4 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1664 kcal
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Fat: 65.04g | Prot: 50.92g | Carb: 222.27g.
Lunch: Kroger Egg & Cheese Pita Pocket Breakfast Sandwich, Jimmy's Dill Dip JIMMY'S DILL DIP, Eating Right Peeled Baby-cut Carrots, Broccoli. Dinner: Parkay Spray Butter, Pork Loin (Tenderloin), Sweet Potato, sweet baby rays honey barbecue sauce. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Nestle Chocolate Chip Cookie Bar, Nestle Chocolate Chip Cookie Bar, Starburst Sour JellyBeans, Tastykake Soft Cookie Bar Chocolate Chip, Peanut Butter, Apples. more...
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steady weight
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