Weigh In record (no journal entry) for 14 March 2015
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138.5 lb
Lost so far: 1.0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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275 kcal
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Fat: 11.27g | Prot: 5.29g | Carb: 39.36g.
Breakfast: Coffee, Milk, Granulated Sugar , Dunkin' Donuts Glazed Sour Cream Cake Donut. more...
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losing 0.7 lb a week
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