Weigh In record (no journal entry) for 14 March 2015
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183.0 lb
Lost so far: 16.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1050 kcal
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Fat: 55.24g | Prot: 39.36g | Carb: 99.67g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Pickled Egg, I Can't Believe It's Not Butter! Original Soft Spread, Manischewitz Egg & Onion Matzos. Dinner: Green Giant Hass Avocado, Tomatoes, Vlasic Bread & Butter Chips, Sargento Ultra Thin Swiss Cheese, Dutch Country Potato Bread, Hillshire Farm Honey Ham, Hellmann's Real Mayonnaise, Lettuce. Snacks/Other: Noosa Tart Cherry Yoghurt. more...
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losing 14.0 lb a week
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