Weigh In record (no journal entry) for 14 March 2015
|
233.8 lb
Lost so far: 5.4 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2015:
|
1555 kcal
|
Fat: 63.00g | Prot: 37.00g | Carb: 207.00g.
Lunch: Taco Bell Sriracha Quesarito, Taco Bell Beefy Cheddar Crunchwrap Slider. Snacks/Other: Hostess Apple Fruit Pie, Wendy's Chocolate Frosty (Small). more...
|
losing 16.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scarlson1995's weight history
|