scarlson1995's Journal, 14 March 2015

Weigh In record (no journal entry) for 14 March 2015
233.8 lb Lost so far: 5.4 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2015:
1555 kcal Fat: 63.00g | Prot: 37.00g | Carb: 207.00g.   Lunch: Taco Bell Sriracha Quesarito, Taco Bell Beefy Cheddar Crunchwrap Slider. Snacks/Other: Hostess Apple Fruit Pie, Wendy's Chocolate Frosty (Small). more...
losing 16.8 lb a week

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