Weigh In record (no journal entry) for 14 March 2015
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150.8 lb
Lost so far: 3.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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730 kcal
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Fat: 20.39g | Prot: 63.79g | Carb: 87.95g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Bananas. Snacks/Other: Quest Cookies & Cream Protein Bar, Great Value Frozen Whole Strawberries, BodyTech whey tech pro 24 cookies and cream. more...
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gaining 4.2 lb a week
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hunterrider's weight history
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