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Yesterday I met some friends at a restaurant at 1900 Broadway New York City called Café Fiorello I had a Caesar salad, chicken Parmesan and for dessert vanilla ice cream! Delish
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165.5 lb
Lost so far: 64.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2023:
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1269 kcal
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Fat: 48.07g | Prot: 42.32g | Carb: 161.85g.
Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Snacks/Other: Wonderful Pistachios (Package), Baileys Original Irish Cream, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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gaining 10.5 lb a week
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