Weigh In record (no journal entry) for 14 March 2015
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131.6 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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431 kcal
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Fat: 9.50g | Prot: 27.73g | Carb: 58.98g.
Breakfast: Cottage Cheese (Nonfat), Market Pantry Dried Apricots, Oatmeal, Coffee with Milk. Lunch: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Rye Bread, Swiss Cheese. more...
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losing 1.2 lb a week
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tatianaandreeva1's weight history
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