Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lovethebeer
Journal
13 Mar 15
Lovethebeer's Journal, 13 March 2015
Lovethebeer's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2015
162.0 lb
Lost so far:
18.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2015:
1707 kcal
Fat: 63.25g | Prot: 65.95g | Carb: 162.00g.
Breakfast:
Monster Beverage Lo-carb Monster Energy, Quaker Chewy Granola Bars - Chocolate Chip.
Lunch:
Taco Bell Cool Ranch Doritos Locos Taco, Taco Bell Soft Taco Supreme - Beef.
Dinner:
Tillamook Medium Cheddar Cheese, Bumble Bee Chunk Light Tuna in Water Pouch, Kraft Mayo Real Mayonnaise, Oroweat Sourdough English Muffins.
Snacks/Other:
Anheuser-Busch Bud Light Beer.
more...
1790 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lovethebeer's weight history
view complete history