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-1,1kg
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250.9 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2023:
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336 kcal
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Fat: 7.40g | Prot: 9.25g | Carb: 56.00g.
Breakfast: Melitta Café sem Açúcar , Tirolez Mussarela, Hortifruti Inhame. more...
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losing 5.7 lb a week
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