halligan1201's Journal, 13 March 2015

176.0 lb Lost so far: 50.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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3465 kcal

Fat: 150.36g | Prot: 113.04g | Carb: 419.84g.   Breakfast: Screamin' Sicilian Sausage Pizza Screamin' Sicilian Sausage Pizza, Kroger Creme Filled Long John, Kroger Apple Fritter. Dinner: Strawberries. Snacks/Other: Full Circle All Natural Fruit & Cereal Bars - Strawberry, Cascadian Farm Original Chewy Granola Bars - Sweet and Salty Peanut Pretzel. more...

1911 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...