Weigh In record (no journal entry) for 13 March 2015
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137.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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731 kcal
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Fat: 27.16g | Prot: 20.09g | Carb: 109.40g.
Breakfast: Half Baked Low Fat Frozen Yogurt, Cheese Curds, Bananas, Glazed Donut, Almond Breeze Unsweetened Vanilla Milk, Cheerios. more...
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losing 1.8 lb a week
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