Leahsaurus Rex's Journal, 13 March 2015

Weigh In record (no journal entry) for 13 March 2015
241.0 lb Lost so far: 9.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 March 2015:
1646 kcal Fat: 129.83g | Prot: 103.51g | Carb: 12.10g.   Breakfast: Coffee, Bacon Fat (Cooked), Egg, Great Value Sharp Cheddar Cheese, Butter. Lunch: Hormel Oven Roasted Deli Turkey, Great Value Sharp Cheddar Cheese. Dinner: Goats Cheese (Soft), Radish, Olive Oil, Kroger Red Wine Vinegar, Lettuce, Bacon, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Asparagus. Snacks/Other: Mission Pork Rinds, Part Skim Mozzarella Cheese. more...
losing 7.0 lb a week

3 Supporters    Support   

Comments 
Good drop! 
13 Mar 15 by member: LoadGod
Thank you! 
13 Mar 15 by member: Leahsaurus Rex

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Leahsaurus Rex's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.