Weigh In record (no journal entry) for 13 March 2015
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190.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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575 kcal
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Fat: 46.91g | Prot: 20.35g | Carb: 24.01g.
Breakfast: Tea with Milk, Avocados, Fried Egg. more...
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steady weight
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gallusgal's weight history
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