NicoKleynhans's Journal, 13 March 2015

Weigh In record (no journal entry) for 13 March 2015
290.1 lb Lost so far: 71.9 lb.    Still to go: 76.3 lb.    Diet followed 100%.

Diet Calendar Entry for 13 March 2015:
3275 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
losing 1.8 lb a week



     
 

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