Weigh In record (no journal entry) for 13 March 2015
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150.2 lb
Lost so far: 4.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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855 kcal
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Fat: 27.89g | Prot: 68.29g | Carb: 99.95g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Safeway Creamy Peanut Butter, BodyTech whey tech pro 24 cookies and cream, Great Value Frozen Whole Strawberries, Quest Cookies & Cream Protein Bar. more...
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steady weight
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hunterrider's weight history
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