Zoesmommy's Journal, 29 July 2011

135.4 lb Lost so far: 6.9 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1086 kcal

Fat: 27.63g | Prot: 50.96g | Carb: 173.59g.   Breakfast: Sweet Cherries, Light & Fit Yogurt - Blueberry. Dinner: Teriyaki Marinade & Sauce, Portabella Mushrooms , Margarine, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Ground Sirloin 90/10. Snacks/Other: Fruit Bars - Lime, fiber gummies, Fruit Bars - Lime. more...

1496 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...