Weigh In record (no journal entry) for 13 March 2015
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236.2 lb
Lost so far: 3.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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1350 kcal
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Fat: 67.50g | Prot: 78.00g | Carb: 120.00g.
Lunch: sargento Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Pasta Prima 100％ Natural Italian Sausage Ravioli. more...
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gaining 4.2 lb a week
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