Starieyes's Journal, 12 March 2015

Weigh In record (no journal entry) for 12 March 2015
183.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2015:
696 kcal Fat: 19.25g | Prot: 17.00g | Carb: 106.15g.   Breakfast: Sugar, Sargento Reduced Fat 4 Cheese Mexican Cheese, Tuscan Garden Ranch Dressing, Reggano Spaghetti, Countryside Creamery Homestyle Spread, Countryside Creamery Honey Spreadable Butter, L'oven Fresh Classic White Bread. more...
2397 kcal Activities & Exercise: Driving - 30 minutes, Resting - 14 hours and 6 minutes, calories burned - 1 hour and 24 minutes, Sleeping - 8 hours. more...
losing 16.1 lb a week

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