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Starieyes
Journal
12 Mar 15
Starieyes's Journal, 12 March 2015
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Weigh In record (no journal entry) for 12 March 2015
183.4 lb
Lost so far:
16.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2015:
696 kcal
Fat: 19.25g | Prot: 17.00g | Carb: 106.15g.
Breakfast:
Sugar, Sargento Reduced Fat 4 Cheese Mexican Cheese, Tuscan Garden Ranch Dressing, Reggano Spaghetti, Countryside Creamery Homestyle Spread, Countryside Creamery Honey Spreadable Butter, L'oven Fresh Classic White Bread.
more...
2397 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 14 hours and 6 minutes, calories burned - 1 hour and 24 minutes, Sleeping - 8 hours.
more...
losing 16.1 lb a week
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