Weigh In record (no journal entry) for 12 March 2015
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267.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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2406 kcal
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Fat: 93.31g | Prot: 200.46g | Carb: 198.28g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Cheddar Cheese, Cooked Asparagus (from Fresh), Kirkland Signature Oven Roasted Turkey Breast, Food Club Large Egg, Toasted Bagel, Trader Joe's Organic Raw Honey, Stash Chai Green Tea. Lunch: Clementines, Cheese Pizza. Dinner: At Large Nutrition Nitrean Natural, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Pictsweet Steamers Broccoli Florets, Cauliflower & Carrots, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Green Peas (Frozen), Trader Joe's Kosher Beef Ground Chuck 85/15, Hunt's Manwich Original Sloppy Joe Sauce. more...
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gaining 0.2 lb a week
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