Weigh In record (no journal entry) for 13 March 2015
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202.4 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2015:
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1585 kcal
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Fat: 53.47g | Prot: 68.33g | Carb: 209.37g.
Breakfast: Nutri-Fusion Meal Replacement Shake, Coffee with Milk. Lunch: Tomato Soup (Prepared with Water), Calavo Avocado, Toasted Crumpet. Dinner: On The Menu Beef Lasagne, Lettuce Salad with Assorted Vegetables, Beerenberg Strawberry Jam, White Bread. Snacks/Other: Snak Club Raw Almonds, Holland House almond biscuits, Holland House almond biscuits. more...
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2381 kcal
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Activities & Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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toodawally's weight history
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