Weigh In record (no journal entry) for 12 March 2015
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364.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1670 kcal
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Fat: 85.90g | Prot: 147.27g | Carb: 94.56g.
Breakfast: Truvia Truvia Sugar Substitute, Egg, Thomas' Hearty Light Multi-Grain English Muffins, Lucerne Creme Brulee Coffee Creamer, Dunkin' Donuts Fat Free Coffee Creamer, Coffee, Sargento Ultra Thin Sliced Mild Cheddar Cheese. Lunch: Great Value Finely Shredded Italian Style Cheese, Wolfgang Puck Tomato Basil Bisque, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Great Value Fancy Italian Blend Cheese Shredded, Nature's Promise Mild Italian Chicken Sausage, Slim-Fast Creamy Chocolate Protein Meal Shake, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Blue Diamond Toasted Coconut Almonds. more...
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gaining 0.4 lb a week
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