WhatKatieDid's Journal, 29 July 2011

135.2 lb Lost so far: 8.6 lb.    Still to go: 15.2 lb.    Diet followed poorly.

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1265 kcal

Fat: 40.18g | Prot: 75.04g | Carb: 146.69g.   Breakfast: Sugar, Pancake. Lunch: Tuna Mayo & Cucumber Baette. Dinner: Cauliflower, Broccoli, Roast Chicken. Snacks/Other: Blackdown Blackcurrant Yohrt, Raspberry Yoghurt, Nectarine. more...

1636 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...