Weigh In record (no journal entry) for 12 March 2015
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243.9 lb
Lost so far: 16.1 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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961 kcal
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Fat: 45.57g | Prot: 52.66g | Carb: 98.43g.
Breakfast: Silk Pure Almond Milk - Vanilla, General Mills Fiber One Original, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Dinner: Ore-Ida Shoestrings French Fried Potatoes, Texas Roadhouse Ribeye (10 oz). Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed. more...
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losing 0.7 lb a week
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gogaryw's weight history
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