Weigh In record (no journal entry) for 03 March 2009
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 March 2009:
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884 kcal
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Fat: 24.16g | Prot: 50.03g | Carb: 132.32g.
Breakfast: Light Plain Soymilk, oatmeal. Lunch: dannon, Peanut Butter and Jelly Sandwich. Dinner: whole wheat bread, boca burger. Snacks/Other: Broccoli (with Salt, Drained, Cooked, Boiled), baby carrots. more...
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2640 kcal
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Activities & Exercise:
Music playing - 3 hours, Stretching (yoga) - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Exercise machine (moderate) - 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 50 minutes, Resting - 4 hours. more...
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