Weigh In record (no journal entry) for 12 March 2015
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161.4 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1761 kcal
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Fat: 68.69g | Prot: 71.23g | Carb: 240.82g.
Breakfast: Pork Loin (Tenderloin), Aldi Breakfast Sandwich, Eating Right Peeled Baby-cut Carrots, Broccoli, Jimmy's Dill Vegetable Dip. Lunch: Tyson Foods Chicken Breast Tenderloins, Subway Baked Chips, Land O'Lakes Sliced American Cheese, Thomas' Light English Muffin. Dinner: Simply Potatoes Traditional Mashed Potatoes, Kraft Original Barbeque Sauce, Simply Potatoes Traditional Mashed Potatoes. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Breyers Reese's Peanut Butter Cups Ice Cream, Oreo Cool Mint Creme, Aldi Millville Peanut Butter Crunchy Granola Bar. more...
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losing 7.0 lb a week
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