Weigh In record (no journal entry) for 29 July 2011
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209.8 lb
Lost so far: 34.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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1576 kcal
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Fat: 39.94g | Prot: 80.26g | Carb: 208.70g.
Lunch: Lean Cuisine Roasted Turkey Breast. Dinner: Peaches, Pork Chop, French Rolls, Choppped Salad. Snacks/Other: Kettle Cooked Original Extra Crunchy Potato Chips, Ice Cream Cone. more...
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steady weight
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