NewNancy2014's Journal, 12 March 2015

136.6 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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306 kcal

Fat: 3.59g | Prot: 24.29g | Carb: 45.95g.   Breakfast: Bananas , Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Silk Pure Almond Milk - Unsweetened Original, San Corporation RawFusion. more...

1654 kcal

Activities & Exercise: Stair Climber (Stepper) - 10 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 8 hours and 35 minutes, Sleeping - 15 hours. more...