amywerst's Journal, 02 July 2011

148.8 lb Lost so far: 1.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

---

1912 kcal

Fat: 77.39g | Prot: 74.34g | Carb: 202.67g.   Breakfast: Bacon & Egg Breakfast Taco, Bean & Cheese Taco. Lunch: Classic Selections Extra Thin Crust Pepperoni and Sausage Pizza. Dinner: Chocolate Cake Mix, White Table Wine, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Herb Chicken Mediterrranean deLITE Thin Crust Pizza (Large). more...

2135 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...