| January 2012 |
| Sun 1st: |
1219 *
|
76%
|
fat: 36.42g |
| |
protein: 71.73g |
| |
carbs: 112.83g |
|
1699*
|
 480
|
| December 2011 |
| Fri 30th: |
2060 *
|
129%
|
fat: 57.53g |
| |
protein: 53.26g |
| |
carbs: 242.16g |
|
1629*
|
 431
|
| Thu 29th: |
1321 *
|
83%
|
fat: 19.12g |
| |
protein: 34.34g |
| |
carbs: 223.54g |
|
2161*
|
840
|
| Sat 24th: |
1551 *
|
97%
|
fat: 77.18g |
| |
protein: 70.63g |
| |
carbs: 149.24g |
|
-
|
-
|
| Fri 23rd: |
1311 *
|
82%
|
fat: 45.99g |
| |
protein: 66.62g |
| |
carbs: 154.80g |
|
2010*
|
699
|
| Thu 22nd: |
2259 *
|
141%
|
fat: 36.42g |
| |
protein: 56.73g |
| |
carbs: 335.21g |
|
1965*
|
294
|
| Wed 21st: |
1588 *
|
99%
|
fat: 57.26g |
| |
protein: 60.06g |
| |
carbs: 241.34g |
|
1690*
|
102
|
| Tue 20th: |
855 *
|
53%
|
fat: 39.81g |
| |
protein: 62.91g |
| |
carbs: 62.04g |
|
1970*
|
1115
|
| Mon 19th: |
1281 *
|
80%
|
fat: 27.46g |
| |
protein: 27.35g |
| |
carbs: 143.81g |
|
1931*
|
650
|
| Sun 18th: |
2357 *
|
147%
|
fat: 49.46g |
| |
protein: 57.02g |
| |
carbs: 176.75g |
|
1778*
|
579
|
| Sat 17th: |
1591 *
|
99%
|
fat: 69.99g |
| |
protein: 59.79g |
| |
carbs: 149.56g |
|
-
|
-
|
| Fri 16th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 15th: |
1733 *
|
108%
|
fat: 31.94g |
| |
protein: 37.14g |
| |
carbs: 194.37g |
|
1855*
|
122
|
| Wed 14th: |
1401 *
|
88%
|
fat: 18.56g |
| |
protein: 55.38g |
| |
carbs: 152.63g |
|
1855*
|
454
|
| Tue 13th: |
1276 *
|
80%
|
fat: 18.22g |
| |
protein: 60.24g |
| |
carbs: 137.73g |
|
1955*
|
679
|
| Mon 12th: |
1200 *
|
75%
|
fat: 35.80g |
| |
protein: 42.50g |
| |
carbs: 125.58g |
|
2156*
|
956
|
| Sun 11th: |
1177 *
|
74%
|
fat: 29.62g |
| |
protein: 24.33g |
| |
carbs: 101.52g |
|
1754*
|
577
|
| Sat 10th: |
2191 *
|
137%
|
fat: 164.67g |
| |
protein: 74.03g |
| |
carbs: 200.73g |
|
2531*
|
340
|
| Fri 9th: |
1062 *
|
66%
|
fat: 37.55g |
| |
protein: 53.89g |
| |
carbs: 111.31g |
|
1621*
|
559
|
| Thu 8th: |
949 *
|
59%
|
fat: 36.95g |
| |
protein: 54.29g |
| |
carbs: 77.74g |
|
1911*
|
962
|
