Weigh In record (no journal entry) for 06 August 2023
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146.2 lb
Lost so far: 23.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2023:
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1800 kcal
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Fat: 52.50g | Prot: 25.23g | Carb: 160.41g.
Breakfast: My Coffee, My Coffee. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Daylight Donuts Plain Cake Donut , Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Daylight Donuts Plain Cake Donut . Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sogo Saki Ika, Schwan's LiveSmart Root Beer Float Ice Cream Bar, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut. more...
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losing 1.4 lb a week
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bumbye's weight history
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