danielbrutocao's Journal, 12 March 2015

201.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

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1336 kcal

Fat: 25.09g | Prot: 63.54g | Carb: 209.14g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Chicken Pho. Dinner: Chicken Pho. Snacks/Other: Sugar, Pita Bread, Silk Pure Almond Milk - Vanilla, Peace Cereal Mango Peach Passion Cereal, Maple Syrup, Strawberries, Metamucil Sugar Free Metamucil. more...

2661 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...