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waga poszła bo się wakacje zaczęły 🤣🤣🤣
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216.1 lb
Lost so far: 18.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2023:
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2437 kcal
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Fat: 56.49g | Prot: 95.07g | Carb: 354.65g.
Breakfast: Kabanos Drobiowy, Kabanosy Drobiowe, Mleko 3,2%, Mleko z 2% Tłuszczu, Pizza Margherita. more...
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gaining 15.4 lb a week
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