| December 2023 |
| Sat 16th: |
3130 *
|
136%
|
fat: 102.51g |
| |
protein: 97.22g |
| |
carbs: 458.84g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
2086 *
|
91%
|
fat: 95.83g |
| |
protein: 66.53g |
| |
carbs: 243.96g |
|
-
|
-
|
| Tue 28th: |
2683 *
|
117%
|
fat: 84.60g |
| |
protein: 61.06g |
| |
carbs: 439.74g |
|
-
|
-
|
| Mon 27th: |
2546 *
|
111%
|
fat: 79.62g |
| |
protein: 64.43g |
| |
carbs: 389.48g |
|
-
|
-
|
| Sun 26th: |
2461 *
|
107%
|
fat: 103.10g |
| |
protein: 118.24g |
| |
carbs: 267.91g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
2701 *
|
117%
|
fat: 84.20g |
| |
protein: 151.50g |
| |
carbs: 338.56g |
|
-
|
-
|
| Mon 23rd: |
2567 *
|
112%
|
fat: 80.71g |
| |
protein: 93.81g |
| |
carbs: 367.12g |
|
-
|
-
|
| Sun 22nd: |
2322 *
|
101%
|
fat: 101.35g |
| |
protein: 54.43g |
| |
carbs: 308.29g |
|
-
|
-
|
| Sat 21st: |
2244 *
|
98%
|
fat: 81.59g |
| |
protein: 68.63g |
| |
carbs: 316.51g |
|
-
|
-
|
| Fri 20th: |
2776 *
|
121%
|
fat: 98.43g |
| |
protein: 82.45g |
| |
carbs: 395.45g |
|
-
|
-
|
| Fri 6th: |
2697 *
|
117%
|
fat: 95.39g |
| |
protein: 57.87g |
| |
carbs: 425.42g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
2689 *
|
117%
|
fat: 97.20g |
| |
protein: 93.98g |
| |
carbs: 366.75g |
|
-
|
-
|
| Mon 18th: |
1946 *
|
85%
|
fat: 42.52g |
| |
protein: 88.59g |
| |
carbs: 294.59g |
|
-
|
-
|
| Sun 17th: |
2534 *
|
110%
|
fat: 75.82g |
| |
protein: 107.05g |
| |
carbs: 355.14g |
|
-
|
-
|
| Sat 16th: |
2074 *
|
90%
|
fat: 60.26g |
| |
protein: 84.94g |
| |
carbs: 305.16g |
|
-
|
-
|
| Fri 15th: |
2416 *
|
105%
|
fat: 78.94g |
| |
protein: 80.58g |
| |
carbs: 357.48g |
|
-
|
-
|
| Mon 4th: |
1466 *
|
64%
|
fat: 52.25g |
| |
protein: 49.87g |
| |
carbs: 209.13g |
|
-
|
-
|
| Sat 2nd: |
2590 *
|
113%
|
fat: 88.68g |
| |
protein: 63.54g |
| |
carbs: 403.42g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1059 *
|
46%
|
fat: 55.12g |
| |
protein: 34.04g |
| |
carbs: 104.54g |
|
-
|
-
|
| Wed 30th: |
3503 *
|
152%
|
fat: 125.64g |
| |
protein: 82.97g |
| |
carbs: 505.39g |
|
-
|
-
|
